Love & Adulting: A Valentine’s Day Message

Love & Adulting: A Valentine’s Day Message

I never miss young love. I was a mess in my early relationships. I expected way too much from them. I actually thought the burning fire of a new romance could stay the same and last forever. Experts say the “honeymoon period” of new love lasts somewhere between 6...
Love & Adulting Online Workshop

Love & Adulting Online Workshop

Let’s talk about love! Self-love, romantic love, friend love, even the love we can feel for colleagues and teachers… it’s all part of the human experience. My study of love spans decades – as a communication professor, consultant and coach, but also as a spouse,...
Curb Your Cravings – Free Zoom Workshop

Curb Your Cravings – Free Zoom Workshop

We all have cravings and urges to do (or overdo) things that we know aren’t in our best interest. What is it for you… Sweets? Wine? Yelling at the kids? Working too many hours to avoid difficult feelings? I want to help you understand how you’ve wired a reward system...